Share on facebook
Share on twitter
Share on linkedin

CORE CLASS: 15min

Join Brandon Harris & Paige Fleischmann from Premier Fitness Systems for a 15min core class.

Remember your core is more than just your abdominal muscles. Your core is your foundation and includes the mid and lower back, butt, and abdominals.

Equipment Needed:
– Mat or Towel

Life.By Arcis.