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Feel Good Friday: Movement Class

Join us for a 30 min movement and mobility class with Brandon Harris from PFS.

At Premier Fitness System their belief is that athletes at any level should have one fundamental similarity, the ability to move well. The solution to this whether you’re a pro or just a weekend warrior is good movement.

For this workout, you will only need a mat or towel and yourself!

Move with us.

Life.By Arcis.