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FULL BODY DUMBBELL STRENGTH CLASS: 15min

Join Brandon Harris for a 15min Full Body Dumbbell Strength Class.

Equipment Needed:
– Mat or Towel
– Light Dumbbells 2.5lbs or 5lbs
– If you do not have dumbbells grab two water bottles or you can perform all of the moves without weight

Get up and move with us!

Life.By Arcis.