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June Fitness Kickstart

Join Brandon Harris in the month of June for our kickstart program. This month we will be releasing new fitness content that will include the following.

  • Cardio & Conditioning
  • Strength
  • Core
  • Recovery: Flexibility, Mobility & Stretching
  • Golf Fitness

These classes are great for all fitness levels, will vary in length. This month is all about trying something new and moving your body more.

This Week
June 3rd: Conditioning
June 4th: Core
June 5th: Strength
June 6th: Golf Fitness

Get your heart rate up with a 10min conditioning workout with Brandon Harris.

Get up and move with us!

Life.By Arcis.