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PLAY TO WIN: Weekly Mental Toughness Training Tip with Dr. Julie Bell

Playing to win is motivating and exciting and all about focus!

Let’s use our three-step process to mental toughness and Play to Win! Play to Win All the Time with Dr. Julie Bell and The Mind of a Champion.

  • Recognize your thinking. When you feel tight are you thinking about the outcome.. if so you are playing not to lose.
  • Refocus: Focus on the game and executing your plays. Do your thing!
  • Routine: Get in the habit of playing to win by choosing your focus.

Go from feeling tight and playing not to lose to playing to win and better results with The Mind of a Champion.

Life. By Arcis.