Join Brandon Harris for a 10min Strength Workout. See if you can get through the whole workout without dropping your weights or water bottles.
Equipment Needed:
– Mat or Towel
– Light Dumbells 2.5lbs or 5lbs
– If you do not have dumbells grab two water bottles or you can perform all of the moves without weight
Get up and move with us!
Life.By Arcis.