Dr. Julie Bell
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WEEKLY MENTAL TOUGHNESS TRAINING TIPS WITH DR. JULIE BELL & THE MIND OF A CHAMPION TEAM

Train 100% Confidence this week with our three-step process to mental toughness.

  • Recognize your need for 100% confidence
  • Refocus on your confidence from outcome to your skills, plan and decision making
  • Routine check-in on your confidence twice a day
RECOGNIZE | REFOCUS | ROUTINE

Place your confidence in your decisions and your skils. Go from 80% confidence with 20% doubt to 100% confidence and better results with a Mind of a Champion.

Life. By Arcis.